VinyasaMama

~Favorite Pose of the Day~

Today is a cross between Camel Pose because of the amazing detox i felt during the backbend and hammock pose because its a brand new pose i learned today in yoga class! The teacher was all “now arch your back into hammock pose…” and I was all “wtf??” 

But yea…I hadn’t done yoga in a week so alot of the poses where giving me some trouble. But camel pose just felt crazy good. I was limited because of the week long break but I felt like this strange high in my head. I feel dizzy and a little nauseous. The instructor said that was the feeling of detox in my stomach chakara. I thought it was because i forgot to breathe somewhere :/